I am truly a at home fitness person for so many reasons. If you’ve read previous post you’d know my reasons. I don’t swipe out any one who goes to the gym, this at one time was a favorite of. Mine and honestly there are days I miss the gym and then I remember my why.
I stream my workouts and YES I love BOD. I also have a calendar to follow with the greater than 700 workouts but that number has increased (probably need to check my own accuracy). I have to push play and with the COVID19 right now it’s challenging me to push play. I had to evaluate and realize I was following all the. News about it and I as truthfully as the news is, it can also be just as depressing. I had to challenge my NOW new challenger.
How, well I’m up on the news and I must be as a healthcare worker and an essential person as I am now known, but not to overwhelm myself. I must continue to use all the precautions and social distancing and as told in childhood – “JUST FOLLOW THE RULES”. This is one of times not to deviate from the rules and express a different opinion (which would be irrational and unsafe)
I know I’m pushing harder in all my workouts once I begin, so that few minutes of meditation after listening to a podcast or reading PD (personal development) has helped me SO MUCH. Also my prayers. I include the entire country / world in my daily Rosary prayers .
Today I’m just sharing a challenge and how I’m pushing through. Please share your challenge and means of pushing through. To this challenge and overcoming it in a POSITIVE Outcome.