Another week of great barre workouts, how did I do ? Well I completed with again greater balance, improved elongation in legs in the workout and have learned more ballet terms (don’t test me on them though). My flexibility has improved and I notice in my sitting whether at home, in transportation or at work my posture is higher and more aligned. No change in the weights, I continue to use 2 lb.
I have two weeks remaining, as of today I’m certain if I will do another round of Barre Blend, but for now I’m in love with my current barre workout. I
If you’ve never tried a barre workout, well you’re missing out. However for now whatever workout you’re doing give it your 100 and keep up the good work.
It’s not easy, I previously was doing 2 works and will continue however I’m uncertain which will be my second. I am doing A Barre workout to be specific “Baree Blend” and yes its one of my BOD streaming workouts. If you’re interested in doing a Barre workout send a message in the comment section.
I will continue with Barre however I was combining it with another yes BOD workout 10 ROUNDS, I love it but I’m one that loves to follow the schedule and I am currently unable to. Well only 3 day as week and I was doubling on the weekends to get caught up for the next week. I was drained. I am so good at doing 2 sometimes but not often 3 workouts however I made the choice. I thought on my decision because and only because I like to get benefits on my workouts and not to just through the motion which I feel happened on a few reps this past week end. As much as I love boxing this workout is not the one for with Barre. I want to give this awesome workout full attention so 4 weeks in I put it on the burner and will start new once completed Barre Blend.
Now the purpose is to acknowledge sometimes we have to make CHANGES on our journey, not always easy because if like me we one to keep treading for a win. However if you as I was unable to give your 100 then the tread is a lost. I want to make winning gains on my journey so adjusting was necessary and I’m OKAY WITH THE CHANGE.
Just asking what is your intake on CHANGE for a better outcome? To a week of GREATNESS