WOW – It’s Week 6 of Barre Blend

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Another week of great barre workouts, how did I do ? Well I completed with again greater balance, improved elongation in legs in the workout and have learned more ballet terms (don’t test me on them though).  My flexibility has improved and I notice in my sitting whether at home, in transportation or at  work my posture is higher and more aligned. No change in the weights, I continue to use 2 lb.

I have two weeks remaining, as of today I’m certain if I will do another round of Barre Blend, but for now I’m in love with my current barre workout. I

If you’ve never tried a barre workout, well you’re missing out. However for now whatever workout you’re doing give it your 100 and keep up the good work.


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Published by nitrice

From Surviving to Thriving I’ve seen both sides of the scale: the unhealthy highs and the grueling lows. But through it all, I found something better than just a "goal weight"—I found a mindset shift. Now, my mission is to turn my personal fitness journey into our collective success story. I’m here to share the raw truth about nutrition, movement, and the mental game. Are you ready to feel EMPOWERED? Join the movement and let’s make this "Our Journey."

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