WOW – It’s Week 6 of Barre Blend

Another week of great barre workouts, how did I do ? Well I completed with again greater balance, improved elongation in legs in the workout and have learned more ballet terms (don’t test me on them though).  My flexibility has improved and I notice in my sitting whether at home, in transportation or at  workContinue reading “WOW – It’s Week 6 of Barre Blend”