Barreblend – Nitrice Healthy Fit

I Fumbled, Fell and Then

That’s what I did today in Barre today. I was all excited at the beginning. I did a few minutes of meditating high intensity today and then I pushed play. High intensity, as I’m in week 7, 40 minutes. I was sweating giving what I thought was more than 💯, kicking this cardio workout thenContinue reading “I Fumbled, Fell and Then”

WOW – It’s Week 6 of Barre Blend

Another week of great barre workouts, how did I do ? Well I completed with again greater balance, improved elongation in legs in the workout and have learned more ballet terms (don’t test me on them though). My flexibility has improved and I notice in my sitting whether at home, in transportation or at workContinue reading “WOW – It’s Week 6 of Barre Blend”

Is it Barre or Boxing

I’m currently doing two workouts and they are so different and each has worked my body differently with sweating, huffing, puffing, balance and challenged me to new levels. Barre Blend- my second round of this workout, it first stoked me because my expectations were so wrong and now it challenges me. What is barre- wellContinue reading “Is it Barre or Boxing”