I’m currently doing two workouts and they are so different and each has worked my body differently with sweating, huffing, puffing, balance and challenged me to new levels.
Barre Blend- my second round of this workout, it first stoked me because my expectations were so wrong and now it challenges me. What is barre- well it is a combination of Pilates, ballet, yoga, muscle strengthening, kickboxing, abs, dance and lots of fun. The equipment well it’s your decision, however as I do lift heavy this workout or these workouts says NO. No heavy weights I begin with 5, then 3 and am steady with 2 lb. weights. I love Barre Blend (streamed on BOD)
Boxing well yeah that’s 10 Rounds on BOD. Three days of boxing 10 rounds- 7 rounds include boxing, 2 rounds are agility which is cardio with strengthening moves using loops sometimes and always a towel and 1 round of ab workout. I love 10 Rounds. Which was to be 2 week with barre although it is a 6 week program. Today I started week 3.
I can’t decide which to concentrate the most on so for now I’m giving each my 💯 And before my muscle become complete immobile from either workout I hope I’ll decide which one to continue with until then I’m a barre boxing gal,