It is about the commitment and how so important. I was so committed today because I so wanted to just STOP my workout today. Stop just for today not permanently.
It’s a norm for me on rising after expelling by night build up to cleanup-up if necessary after my canines they are my fur babies and the felines. Not certain of the rush but sometimes they miss the pad so I have to mop with the pick up and exchange. I have one cat with wobbly legs so sometimes she misses the liter box. My AM chores which can take 20 minutes to an hour but today it was so quick I decided to additional clean up. I shouldn’t have. I know clean up is important not downsizing it but t my air condition is off and early AM is not so bad but there is no ventilation surviving on fans and that is not bad, but definitely not my usually cool temp and the ventilation/ circulation I really notice the difference.
Here is what happened, I was swifting (wet jet) and spot drooping Clorox as I went along, not paying attention I tumbled in the process of placing the bottle down and spilled. The fumes were enormous. I just pour water and coughing because this concentrated Clorox was so strong. I increased the speed on the fan, took the canine out because now they were sneezing, moved the felines into a room with a fan, raised the window. Why didn’t I take them out, well I also have outside that has taken up residency in the backyard and my older feline 16 years of black beauty is not so friendly at first and she is declawed so no.
The fumes subsided but not completely gone, what next? I set my workout space and begin Barre Blend workout. Of course today was cardio.
Yes I worked out in warm temp and was sneezing, coughing and snotting through it all. I endured it because I was committed but now hours later I just wondered why I didn’t take my workout to the outside. The fumes are now minimum. I hope I remember this, but my technician is suppose to come repair my air and I will not be using Clorox without extra precaution.
I WAS COMMITTED, although it’s not always this, we just have to make that choice. Just so you’ll know I was poring with sweat post Barre Blend today along with sneezing, coughing and everything that follows a large Clorox spill.
Nitrice Healthy Fit 