How Far Have I Come

HOW FAR HAVE YOU COME Here we go again with the check list, and it may be long or short for me it’s short. I was on a recent call (mastermind) and we share, encourage, give suggestions on one another’s pain points (that is if we are willing to share). Me being in a funkyContinue reading “How Far Have I Come”

How Easy Is It To Delete

I find it easy to delete or backspace on the computer, laptop, iPad, or cell phone. But as much as I give encouragement and words to motivate people to step it up to the next level (because I care about YOU) and want to see the upleveling. JUST A PAUSE I know we all experienceContinue reading “How Easy Is It To Delete”

Don’t Give-Up Reset

How about it? I learned a lesson several years ago and I am going to share. Maybe it will assist someone maybe not; but I am still going to share. It’s February and being a short month we are well over one half in and think about all those resolutions you’d given up to onContinue reading “Don’t Give-Up Reset”

Get Ready To Accept YOU And …..

Is there more?, you bet. I’m going to be in the crowd that is applauding you as you make or have begin implement the changes to uplevel you. Yes you’ve finally accepted you have a few fears to overcome because you’ve listened to that noisy clutter in your head. You have shut it out andContinue reading “Get Ready To Accept YOU And …..”

Have You Decided On Discomfort

I am asking this question because in my workout program and the members of the team I have heard this many times and raising my hand high (I really should raise both but…). This program is too hard. I can’t. EVALUATE too hard. I recalled once when I would stop doing a workout program asContinue reading “Have You Decided On Discomfort”

Your Growth- Your Requirements

This is a quick one. How is your growth. Fitness yes but also your overall growth. That’s your mindset, personal and professional growth. If you’re a homeowner, a plant grower, farmer do you only tend to the yard, flowers, field in the spring to fall and allow it all go wild the other seasons. IContinue reading “Your Growth- Your Requirements”