Thin vs Fit….. the time

clock

Being thin is to many an ultimate goal. Small, Xsmall and sometimes XXS. If this is a natural for you I applaud you and by the way, there is nothing wrong with being small.  But being FIT is so much of a better choice.

Let’s compare those not small by nature and not by fitness.  You eat  you purge you repeat.  This action requires time planning because you know you want to purge when no one is around and if you wait too long it takes longer.  I know because this is a road I have traveled. Moving along, abuse of laxatives, be careful because everyone is not in love with the fragrance of your bowel excretions, timing is important. Hmm.  The liquid diet mainly water, you will get light-headed, your blood pressure will drop, you’re cold and if not careful pass out.  These are just of a few time, unhealthy actions to be thin and they are all time-consuming .  Moving along.

Being fit, you eat, meal prep, snack and you do enjoy holidays and celebrations.  You workout, you excrete, expel without shame (most of the time).  Your energy level to the 100th, you have healthy toned body or in the progress of getting there (that’s me, still on my journey).

Okay the time to be healthy and fit is so much less than these unhealthy actions to be unhealthy thin.  Is it time for a change, just asking.

To a life of FIT, much love.

Author: nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition.

3 thoughts on “Thin vs Fit….. the time”

Leave a Reply to ranarahat2012 Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s