Say WHAT? Can you I say that again, of course, Challenges do create and motivate atleast for me.
My workouts especially the current one I am currently doing challenges me. It’s not the weights but just the routines and then weights are added and I’m trying to keep on beat before the routine changes, I’m huffing and puffing and then I get angry for a minute or three. Angry because I question why the heck am I doing this particular workout, why not just sit this routine out and see what the next one will be or just stop the program ?
Why, why, then I grasp a hold on what is going on. Why because I want change not just physical but also mental. SO what happens, I resume the workout and challenge myself on the routine and really what happens is so surprising and appeasing. Then I think, how often I have did the same thing in life.
In life it is sometimes easy to take an easier out than challenge what we think we can’t do, because of fear, or mockery from others, sometimes lazy or the fear of losing a friend. But if you as I did challenge small things and see the outcome and most of all feel GREAT then its time. TIME to unlock our greatness, mine included.
This week or days head challenge yourself in areas you thought were unreachable, goals of satisfaction and watch the greatness in you shine and will motivate you to higher goals and challenges. Just as I believe in me, I also believe in you.
CHALLENGES WE’RE COMING
I do every day. Who else would go to the gym on holiday, and walk 15,000 to 20,000 steps a day.
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