Hey there. Hey, hey, did you know you are Great!!!! It is so easy to forget your greatness in your daily life. How? Because having a split lifestyle does that. What is a split? The split is being great in your personal life, your fitness journey, your professional life and being supported in your socialContinue reading “Balance Your Greatness”
Category Archives: Permission
I Gave Myself Permission
Have you experience one of those blah days and you need just time to yourself and your schedule isn’t as tight but you feel guilty about not following your routine. Well this was me just a few days ago. I felt guilty and yet I just wanted to lounge around. It took me aContinue reading “I Gave Myself Permission”
Nitrice Healthy Fit 