Pictures…Tell a Story

I recently looked at a picture that was taken of me on a family reunion. I really was not satisfied with the picture, in my mind I saw a fat roll, my cheeks a little chunky, really I have hig cheek bones. Then I thought about it, this is progress girl, remember what you look like last year.

I was unable to fit the pants, I wore a  two size shirt larger; had I forgetten  my progress. Of course, there was a little roll, which I did not want to see, but it did turn things for me. It showed me my progress and  what areas I really need to work on. Also I am in size 10 pants,  that are getting baggy, last year I was a size 16. Last year I  wore extra-large T-shirt, this year a medium.

Sometimes we as people critique our current situation and forget our accomplishments. Actually I did become somewhat depressed looking at my pictures, then that bright star begin to shine. I had to turn this into positive and I did. I looked at my picture and saw  greatness, I saw improvement, I saw all accomplishments, I saw things that I was omitting.

Some times we look at pictures and see the small things we would  like to erase or crop out. Ok let’s  make those changes but do not forget how far you have come. Compare, look at where you was and appreciate where you are today so that you can move forward to tomorrow’

To a great week of work out in a better picture of you.

Author: nitrice

Fitness coach extending a hand to help others on a journey or ready to begin a journey to healthy fit life style. I have experienced weight gains and weight loss all unhealthy. My journey now is for one of a healthy lifestlye.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s