Commit or Cancel

This week yes I am posting a lot about how I, in the past have started my New Year and mistakes I made and have since corrected.

Making new resolutions (keep it real), and follow through on them.  Once  you agree to a resolution, what steps must you do to accomplish the goal.  In my experiences especially on my fitness journey I previously made resolutions and yes by day 10 I’d begin to dwindle off and eventually cancelled that goal.

I have since  learned to set steps and weekly review.  This is only on my fitness journey of course it applies to any resolution.  I am a “beach body on demand”  lover and following through with workouts at one time was a flush.  I could not do the jumps, and push ups, have you ever did a ShaunT workout? Well yeah it is a workout in minutes you think the clock has stuck.  Lifting weights what the heck was this hulk looking man doing Sagi Kalev?  Okay this was a couple of years ago and I have since completed workout programs on beach body demand.

Through error and growth I no longer commit and cancel, because I will have cancelled the future and better me.  To beginning your greatness  and commitment and No No No cancellations.