What’s Your Requirements

I know that is an uh question and where am I going. This will be simple and a discussion for you to you to be respected by others . Your requirements for a relationship Your requirements for your fitness, health, nutrition and overall wellness Your requirements for your professional career Your requirements for your friendsContinue reading “What’s Your Requirements”

How Strong and Focused Am I

First of all I want to say I am strong, but I was unaware until recently. This all begin near a month ago.  I had my well woman’s exam and which also included a BMD (bone mass density) due to previous medication I took years ago.  Every test came back normal, well almost EXCEPT theContinue reading “How Strong and Focused Am I”