This is exactly what I once had to ask myself. Isn’t it time I take control of my excuses of fitness. I had excuses greater than a thousand as to why I couldn’t workout and when I did workout I had excuses as to why I couldn’t perform a specific workout.
Okay I’m a FAN, LOVER of @beachbodyondemand. There are so many at home workouts and trainers. I was unable to get to the gym at one time like I wanted to, life changes so we (I), have to adapt. I joined the beachbody team because it was appeasing to my current life. What did I do? Yep I made choices on trainers to use and later which of their workouts I would do to make it better for me I decided which routine in the workouts I’d do. What the heck?
I wanted a refund because this $hit was not working for me. Truthfully it wasn’t not at all, did I deserve a refund well YES. Yes I really did but did I submit for one NO. Why since this was not working for me nor the gym and I wanted to stay on my fitness journey but I was lost in the travel. The gym was not going to work due to changes HOWEVER, @teambeachbody would. Why did I change well it was TIME. Time for me to admit several things.
1. I was not following the calendar set for each workout, I was making my own choices. Now this is so allowed by adding on but not by way of doing it my way. These are trainers and they have more experience with credentials.
2. When I did a workout I decided which ones I’d give 💯 to and just sit on the others or do very little because it looked difficult. I didn’t want to workout with the modifier.
3. I was not, as I now am continuously doing twerking my nutrition.
So no it’s was me I had to accept it was all me. It was time to accept I needed to refund my self a change of positive dedication to ME. Sometimes we must look to see if we are doing all of what we seek. If not then apply. Those difficult reps only required me to modify and then get in it and erase my own excuses.
To sum it up this has been a awhile back but I still sometimes am challenged and must remind myself STOP 🛑 the CLOCK, time for a mind reset. Yep it’s time.
To weeks of resetting your time clock of thinking for a GREATER YOU