I Cried After 6 Weeks of Workout

macro shot photography of water drops
Photo by Lum3n.com on Pexels.com

It was Saturday, I completed 6 weeks and sometimes other workouts and a run but my focus was on this specific workout.  For 6 days a week, 20 minutes for 6 weeks.  On Day 1 that was it, but I felt I owed it to myself to try another day. Day 2 I knew I should have followed my first instinct just STOP but I went on to the next day. Day 3 the words of motivation pushed me through and each day the trainer gave motivation to complete the workout but words that  empowered a higher level of GREATNESS within.

Why did I cry? Because I was going to stop at a level I thought I was capable of in working out and trust me in 20 minutes I was stoked at the intensity and burn I received.  Sometimes we assume as I did that we are functioning at a level be it in workouts or just daily living we have grown in.  Believe me don’t there is such a higher level of you as I found out of me that exist and once that goal is reached you cry tears of joy.  My tears were of joy because I’d discover a greater strength of ME.

To a week of  A GREATER STRENGTH IN YOU.

Author: nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition. I want others to be EMPOWERED with my shared journey and know they too, can overcome the challenges and join me on my journey and make it an "Our Journey"

One thought on “I Cried After 6 Weeks of Workout”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s