erasetheexcuses – Nitrice Healthy Fit

How Long Is The List

The list which always a few things or a lot of things, but the list I’m speaking of is one I had to at once (years ago) toss. However in the past several day I have heard people in conversation with a list, I do believe is longer than they are tall. Now about thatContinue reading “How Long Is The List”

Where Do You Start

I’m getting this question from co-workers, friends well no need to give a list because it is the question of concern. Where Do I Start. There is no correct or incorrect way to begin a fitness program. If you know of no health issues or feel safe to be examine by your PCP do so,Continue reading “Where Do You Start”