This success schedule is about workouts. Yes, it is. I’ve received a few inquiries on my IG about working out. Not uncommon but the question is how are you able to do 1-3 workouts a day and you workout frequently. To begin with and remember you’re the boss of your fitness journey. Yep, you decideContinue reading “How’s That Workout/ Fitness Journey”
Tag Archives: #mindset #committed #fitnessjourney #keepmoving#believeinyou
It’s Mindset and Commitment
We’ve all had a lot of sprinklings of mindset all through this December; but I bet for many it’s been sprinkles throughout the year. Did you know that weight lifting has a positive impact on your mental health, too? and this is a GREAT mindset sprinkle. You can’t taste the sweetness, oh but you canContinue reading “It’s Mindset and Commitment”
