Weight VS Inches

We are all different in many ways and people’s body react differently.  I have received frowns and an um when I say, the weight is not changing but the inches are decreasing.  I’ve been asked how is that so? Well to be honest I don’t know but I do know I’m not the only one that experience the weight / inches mystery  on their fitness journey.

People, people, people we are all different  in so many ways.  Just know some people lose weight and the inches slowly peel off, some lose weight and inches, some like me a little weight, a lot of inches then they both slow down.  The good news is it will all come together. How I again don’t know. However I will say for certain if you keep moving forward, putting in the workouts, and have good nutrition intake the results will come. Most of all  stop 🛑 comparing. We all (those of us on a fitness journey) have similarities and difference BUT we need to embrace our individual uniqueness as we all cross the finish line of achievement- OUR GOALS.


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Published by nitrice

From Surviving to Thriving I’ve seen both sides of the scale: the unhealthy highs and the grueling lows. But through it all, I found something better than just a "goal weight"—I found a mindset shift. Now, my mission is to turn my personal fitness journey into our collective success story. I’m here to share the raw truth about nutrition, movement, and the mental game. Are you ready to feel EMPOWERED? Join the movement and let’s make this "Our Journey."

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