What Is Your Season I know you are thinking, Fall, Winter, Spring or Summer right?. But that is not the season I am talking on. The season where you …. Take that time to build on your existent GREATNESS. The season where you for a few weeks limit your interactions with people. The season whereContinue reading “Transform Your Life: Find Your Season of Change”
Category Archives: being the best me
Understanding Boundaries in Relationships All Relationships
What Made You Do That I Just Want To Know Somedays I am like a wind at high speed when people make statements I am unable to relate to, or just don’t care to indulge in the conversation because of negativity, too petty or a good one that is true but ignored “It ain’t (yepContinue reading “Understanding Boundaries in Relationships All Relationships”
Setting Boundaries: Empowering Yourself and Others
You Did It BUT ….. Yes, you finally did it. You set boundaries for a few and they finally begin adhering to the boundaries. Nonetheless you have a few more to go and don’t forget about YOU. Yes you. Have you set the boundaries of yourself for yourself. Don’t get confused now because I betContinue reading “Setting Boundaries: Empowering Yourself and Others”
Impress Yourself: Transform Your Fitness Journey
Yes, It’s Time To Impress You How easy is it to forget yourself? Easy for many as their values are so controlled by society. Hear me out, I know this happens but when it comes to oneself there must be “A VALUE“. As an affiliate of BODi, BODi I like to encourage people to aContinue reading “Impress Yourself: Transform Your Fitness Journey”
5 Steps to Toss Out What’s Holding You Back
Toss It Out Just as we clean out the closet, garage, refrigerator, vehicles we also need to clean out our lives. How? Well let’s begin by writing down those actions be it fitness, personal or professional you have been second guessing. You know the ones that no longer serve you. WRITE IT DOWN. No needContinue reading “5 Steps to Toss Out What’s Holding You Back”
Create Your Own Trend: Embrace Uniqueness
Really Where Are You Trending? How easy is it to follow what is trending and it is not really you AT ALL. Just follow to be included in that same old boring talk/conversations you have no interest in. Following the same steps, going to the same shops for coffee etc. looking at the TV showsContinue reading “Create Your Own Trend: Embrace Uniqueness”
Friday Fitness Check: Are You a Strong Finisher?
Friday Your Rank STRONG Finisher or Fumbler How did this week go for you? Rank yourself, be truthful and do not over judge yourself because either way you are a WINNER. Did you achieve all set goals this week and maybe up leveled in a few, perhaps you surpassed a set goal. Remember your goalsContinue reading “Friday Fitness Check: Are You a Strong Finisher?”
Raise Your Glass To
Tuesday Test It Yes, let’s Do That. Test It Tuesday. How about raising your glass and give it a test. Test those self sabotaging limits you have placed on yourself. And to let you know, YES, you placed limits on yourself and NOW it is time to remove them. So today go ahead and raiseContinue reading “Raise Your Glass To”
BITTER No – BETTER Yes
Your Decision Will Decide The Action How many times have you as I have and I know many others (which is okay if we don’t always shout out the bitter) in an action that did not receive the action or views we wanted. And then we look at someone else and see the highlights theyContinue reading “BITTER No – BETTER Yes”
Celebrate Your Achievements and Those Around You
Love The Now Yes, I say praise the greatness in all that you have done and also the greatness of all to the people you surround yourself with. Acknowledge to them your appraisal of them. It is always good to self acknowledge. What that means for you to FIRST and be the FIRST to acknowledgeContinue reading “Celebrate Your Achievements and Those Around You”
