The Past, The Present & The Future ME

It’s all about me for now on my fitness journey.

My Past – I have experienced  weight fluctuations, size fluctuations.  I’ve experienced almost every eating disorder known.  I was concerned and didn’t know how to handle when I was disliked by family, friends and yes even foes, I thought I had to appease so many.  I allowed myself to be taken advantage of.  BUT I continued to workout always a fitness junkie but there are eliminations for success in fitness.

You can not be physical engaged in any fitness and expect an outcome to be proud of with an eating disorder which will eventually affect your health.  I was blessed to only experience small bouts of anemia that only required Iron injections.  Appeasing others brings on stress and I was stressed 85% of the time.  Stress hinders a great response to any fitness and I neglected myself a lot.

My Present -& My Future -Today change and implementations is helping me to a proud future. That future begins at 1200 AM everyday.  I workout to be strong, fit, healthy- NOT THIN.   I’ve experienced the thin and the torture I did to my body was and is not an easy recovery.

I love family, friends and have learned to love but cautious of the frienemy, but no longer allow intimidation, words of negativity, nonsupport and abuse (which comes in many ways) have a value. I LOVE MYSELF, Yes . My journey to fitness is for my health, joy and loving all the GREAT aspect of life- THE FUTURE- MY FUTURE.

To GREAT WORKOUTS & GREAT LIFE.

pair of fingerless gloves and adjustable dumbbells
Photo by Lukas on Pexels.com

Author: nitrice

I am sharing my Fitness journey with others. I have experienced weight gains and weight loss both unhealthy and healthy. My journey now is one of a healthy lifestlye with fitness and nutrition.

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