I am, I must because if I want to progress toward my goals I need to dial a new number.
It’s important so important to know when it’s time to make that change. For me that change is when I see complacency and that’s what I am seeing in my nutrition. With that said I’m dialing a new number, I am increasing my commitment in the nutrition area of my fitness journey.
Now that does not mean I will not eat desserts, or snacks or 100% healthy food everyday. REALLY, heck no it means I need to be more aware of my portions because I can sometimes over do it. I need to when possible keep the hydration on point and most of all I need to believe in me. Yep believe I can do what is necessary to see a continuous progress in my journey.