What the heck, who wants to gain doing workouts? Well that depends on your goal and it is all positive. If you’re working out with weights there are benefits, yes you will gain muscle, heavier weights you will bulk up. You can also get firmer and toner even leaner with weights. For the femalesContinue reading “Workout Gains”
Category Archives: Challenges
Trouble Shooting Myself
That sounds weird as if I am a robot right? Well I’m no robot and troubleshoot is just what I’ve recently begin saying to myself. Why this term well I have to evaluate myself. Sometimes it’s my workouts and other times it’s life and the ball it tosses. Workouts first. I sometimes hesitate maybeContinue reading “Trouble Shooting Myself”
Challenges Do Create and Motivate
Say WHAT? Can you I say that again, of course, Challenges do create and motivate atleast for me. My workouts especially the current one I am currently doing challenges me. It’s not the weights but just the routines and then weights are added and I’m trying to keep on beat before the routine changes, I’m huffing andContinue reading “Challenges Do Create and Motivate”
