Figuring It Out For Me

I’m currently just bouncing all over with my workouts. Now if you know me this is not always a good thing. I need structure with my workouts to prevent complacency and not to just do the same workouts in other words, a schedule. Yep this is why I love streaming my workouts, one program directingContinue reading “Figuring It Out For Me”

Is it YOU or Is it YOU

The title seems as if I’ve repeated myself and I have.  In a recent share on IG and FB ( I post daily motivation quotes and how I interpret to apply for life). Individualizing yourself.  This is one that I had to reflect on as I created the quote.  It is so easy to mimic theContinue reading “Is it YOU or Is it YOU”

Keeping The Focus

It is a MUST especially now,, and I am constantly reminding myself.  With all that is going on in the world today and the virus.  It is frightening especially if you are a healthcare worker as I and or an individual that is required to appear on the job as scheduled. I say be awareContinue reading “Keeping The Focus”

Accept ME Accept YOU

Reflecting on my fitness journey and the struggles I  had at the beginning and how many times I begin and stopped.  Really the the number is, I don’t know but I can say it was greater than 20.  Yes that many and why? It took me a long while to understand me and why IContinue reading “Accept ME Accept YOU”

Trouble Shooting Myself

  That sounds weird as if I am a robot right? Well I’m no robot and troubleshoot is just what I’ve recently begin saying to myself. Why this term well I have to evaluate myself. Sometimes it’s  my workouts and other times it’s life and the ball it tosses. Workouts first. I sometimes hesitate maybeContinue reading “Trouble Shooting Myself”