This is just a reminder. You’re important, your value to yourself and those who love you is priceless. I ask that you put a time and day on your calendar to take care of you. Oh yes that pic is to remind you that workouts, hydration is contribution to your health, but I care aboutContinue reading “Have YOU Made Time For Yourself”
Tag Archives: I am a priority
Create It
How Are You Investing In You
How easy is it to say yes to others. How easy is it to over whelm yourself with the yeses. And how easy is it to say no to yourself, maybe later because you’ve committed to too many yes. Is this an investment in yourself, your health, your livelihood? It’s okay to say no, uhContinue reading “How Are You Investing In You”
EVERY Day
Everyday you are becoming better. Life as it is today brings us challenges; and on some days those challenges can be a little bit more difficult and yet we handle them. As always that’s so great. But are you handling the challenges on a level of confidence, greatness, time to pivot, actions? Or is itContinue reading “EVERY Day”
Are You Connected
Just asking and well, are you? It’s easy to stay in touch with friends, family some we want to others because we’ve been shamed to either way we make that time and the push for extra effort. Even on professional level in your job or if you’re self-employed (yeah and kudos to you), you goContinue reading “Are You Connected”
Why Did You Say That
I’d like to know, why? It’s so easy to say it and I’m going to share it in a few. When you compare When you fail to believe When you surround yourself with the negative ‘nayers’ When you listen to that negative noisy clutter in your head Demolish, destroy it all. Transform yourself into anContinue reading “Why Did You Say That”
What’s Your Mindset
Wow, March already, I think it’s true my grandmother use to say the older you get, time seems to go faster. Hmm, I didn’t understand then, but now I do. Anyways March and I have a group on mindset, yes you’re invited, either way your mindset. It is easy for us to make time forContinue reading “What’s Your Mindset”
Is It Time?
Not sure what time it is, I know sometimes we don’t know. I just want to know if it is time for an upgrade or downgrade. What the heck am I talking about? Your goals or intentions as many say. It’s February and yes still the love month so how is it going? Loving yourselfContinue reading “Is It Time?”
A Spook for YOU
I’m uncertain if I love Halloween as an adult, or just that it begins in October where there is a change in temps. In the south however it will fluctuate a lot, cool, hot warm, rain but right now never cold. But about October and Halloween with the decorations, cute, alarming and some just dangContinue reading “A Spook for YOU”
EXPECTATIONS
How are you doing with it? It is easy to listen to others as they attempt to show you or set expectations for you/me. People listen, we can be vulnerable to our friends or others as they set expectations. But are they your expectations, really think about it. I have at one time been aContinue reading “EXPECTATIONS”
