Are you? I’m asking this question because it is our EGO that affects our behavior when we as many say “step outside of the box”. Our “comfort zone” in life really prevents our greatness from being unleash. Now I will share my story of “My EGO”. Yes I had one and so do you, but I amContinue reading “Are You Willing to Risk Your EGO”
Category Archives: high energy
Self Relationship and Care- Did You Know
Self relationship is one of my most rewarding activity. Did you know motivation and feeling good after self relationship AND CARE is great. What is self relationship, it is a massage, a spa day (total), or hey whatever makes you relax. This will rejuvenate your mindset and body, how? Well for starters and I amContinue reading “Self Relationship and Care- Did You Know”
It Has To Be FUN
I am rolling over, hesitating to rise and then I remember, to give Thanks and praise, morning chores and then my chore. Of course my chore is not really a chore it is FUN. What the heck am I speaking of ? FUN , my workouts they are FUN. Wow I have said thatContinue reading “It Has To Be FUN”
Thin vs Fit….. the time
Being thin is to many an ultimate goal. Small, Xsmall and sometimes XXS. If this is a natural for you I applaud you and by the way, there is nothing wrong with being small. But being FIT is so much of a better choice. Let’s compare those not small by nature and not by fitness. Continue reading “Thin vs Fit….. the time”
High Energy Days Frighten Me
Working out has great benefits, but those days when my energy level is soaring and working out does not fatigue me I am at a lost. On these days I complete so much, so why am I frightened? It’s the bedtime seriously when this happens I may sleep only 2-3 hours not good. Adequate sleepContinue reading “High Energy Days Frighten Me”
