You Did It BUT ….. Yes, you finally did it. You set boundaries for a few and they finally begin adhering to the boundaries. Nonetheless you have a few more to go and don’t forget about YOU. Yes you. Have you set the boundaries of yourself for yourself. Don’t get confused now because I betContinue reading “Setting Boundaries: Empowering Yourself and Others”
Category Archives: New game plan
Follow Your Inner Greatness
I am guilty at times of dragging my butt, better known as procrastination when I’m indecisive on an action. It is good sometimes and for me often to hesitate to follow the actions of our peers or family. Why, because we don’t, we’ll not me want to deal with the tug. That tug is explainContinue reading “Follow Your Inner Greatness”
RESPECT The Change
Are you respecting the changes you’ve improved in. Really take a few minutes to think about it. The positive changes you have made just may not align with others but should with you. Everyone will not notice as well as not accepting what I’d like to say, the new version of you. But again howContinue reading “RESPECT The Change”
Who Says You Gotta Start Fresh
These are a few tips to beginning a workout, or continue after a break. In addition don’t beat yourself because you’re not where you wast before your break. Whatever the reason for your break in your routine is respected, however the BIGGEST respect and applaud goes to you for resuming. Don’t allow the temporary setbackContinue reading “Who Says You Gotta Start Fresh”
What’s YOUR Algorithm
If you’re on any of the social medias we know the algorithm changes, recommend us to others to follow. Of course we can have our friends to assist, but the algorithm gets the outsiders to become insiders to follow. Now, that algorithm can be large, small or hell not at all. How focused are weContinue reading “What’s YOUR Algorithm”
Either / Or
Now what does that mean, well a lot but I’ll explain, it’s really simple. I was sharing in general conversation, as I love to share my workouts especially my progress, but I’m a good listener for anyone else who is sharing. Okay in a recent share it was about me increasing my weight lift andContinue reading “Either / Or”
