Go ahead and do it. Erase that guilt. As we evolved into a higher level of ourselves, it’s so easy and I mean so easy to look into yesterday, yesteryear and beat upon ourselves for the mistakes. Things we thought we knew or and things we did that was not applicable to the situation. ThisContinue reading “Erase The Guilt”
Category Archives: Accept you
It’s All Belongs Together
What, what? Let’s chat and just briefly. We discuss or share an accomplished goal, we talk about the grind how we had to push through to endure the path and then we’re done with the conversation. Huh, I say to you. You’ve missed a few things. You’re sharing a piece of your journey. Discuss andContinue reading “It’s All Belongs Together”
What’s YOUR Fitness Journey
I’m just curious, really what is your fitness journey? I hear many speak of fitness as I want to loose weight for an event or to impress someone and many to look like someone else. I’m not sure this is a journey, why? Well, not to be judge mental, but there is one element missingContinue reading “What’s YOUR Fitness Journey”
What’s YOUR Algorithm
If you’re on any of the social medias we know the algorithm changes, recommend us to others to follow. Of course we can have our friends to assist, but the algorithm gets the outsiders to become insiders to follow. Now, that algorithm can be large, small or hell not at all. How focused are weContinue reading “What’s YOUR Algorithm”
Do You Wanna…..
Well, that is an incomplete question why. Uh you need to complete it. We all have I want and a list, however we sometimes neglect the do you wanna. Do you and are you willing to apply the actions? To begin with, your action or actions may differ each day. How? Well there is theContinue reading “Do You Wanna…..”
F.E.A.R
Oh my how many times have we’ve been told to erase this word or used by many as an acronym. Why because it has limited the greatness or slowed it down in so many. It’s been used to assist of self empowerment in many ways, just erase the “FEAR’. False. Excuses Appearing Real. How aboutContinue reading “F.E.A.R”
Will It Be A Repeater
As I write I’m asking myself the same. Am I repeating the same action in a different style. Just because you change the color of a style doesn’t mean there is a change. For me I pivot in my change and it sometimes takes me a minute or two to realize it’s time to pivotContinue reading “Will It Be A Repeater”
How Is Your Fitness Level
Really, how is it? We all have levels we want to reach and will do what’s necessary to improve ourselves and fitness to get there. Now there are those who have levels to reach and stop because of the non magical, instant changes. You should just stop. Yes STOP that false expectation and get backContinue reading “How Is Your Fitness Level”
Making That Move
If you’re anything like so many we think aloud about what we want to do and one times write it down. Both are great beginners but it is always great to write it down. I know this seems like a waste of time, but it is NOT. Writing it down and looking at your goals/intentionsContinue reading “Making That Move”
