Authenticity

Is There a Niche in Fitness

I was asked the question of what’s my “niche” in workouts. I was stunned by the question, fumbled for an answer and just didn’t know how to respond. I didn’t know there was a “niche” for workouts and I really did not answer. The person who asked me responded “so you just do whatever?”. MyContinue reading “Is There a Niche in Fitness”

Pushing Play Today was and Beginning to Be Challenging

I am truly a at home fitness person for so many reasons. If you’ve read previous post you’d know my reasons. I don’t swipe out any one who goes to the gym, this at one time was a favorite of. Mine and honestly there are days I miss the gym and then I remember myContinue reading “Pushing Play Today was and Beginning to Be Challenging”

Yes, I Do

Yes, and yes I do. I had a person I chat with that once was on a regular but I am re thinking our association. Okay that’s neither here or there. Oh yeah and Yes I do is not me committing to a proposal but acknowledge that I have body fat. Yes I do. IContinue reading “Yes, I Do”

How is that for a topic “Authenticity”. I read a lot of personal development books and a few are a repeat because I note the extra insight I receive about me that boost my @ss, I sometimes that is what I need. But just reading isn’t always enough, at least for me. I also listenContinue reading “Authenticity”