This success schedule is about workouts. Yes, it is. I’ve received a few inquiries on my IG about working out. Not uncommon but the question is how are you able to do 1-3 workouts a day and you workout frequently. To begin with and remember you’re the boss of your fitness journey. Yep, you decideContinue reading “How’s That Workout/ Fitness Journey”
Category Archives: Struggles
Will It Be A Repeater
As I write I’m asking myself the same. Am I repeating the same action in a different style. Just because you change the color of a style doesn’t mean there is a change. For me I pivot in my change and it sometimes takes me a minute or two to realize it’s time to pivotContinue reading “Will It Be A Repeater”
Each Day Brings A Different You
You are not the same everyday, you may think so because you on some days follow the pattern. I don’t have a magic answer for myself nor for you because we’re different. You know there are days we can get into a workout with a force we don’t know where the hell it came from.Continue reading “Each Day Brings A Different You”
Aligned
Alignment is so important in out life. Just as we make certain our vehicles, portraits, wall decorations, furniture is aligned so must our life. I didn’t realize until my recent muscle injury our was off alignment. In my fitness life & journey I must realize it has to be aligned with my life. Alignment doesn’tContinue reading “Aligned”
It’s The Mindset
Did you know because every day I’m learning. I know a positive mindset assist so much in seeing and enjoying life to our utmost. But the mindset in pushing through and acquiring daily goals, yes this include working out and just life. I began a new workout BOD and I knew it was highContinue reading “It’s The Mindset”
I’m Dialing A New Number
I am, I must because if I want to progress toward my goals I need to dial a new number. It’s important so important to know when it’s time to make that change. For me that change is when I see complacency and that’s what I am seeing in my nutrition. With that saidContinue reading “I’m Dialing A New Number”
I’m Tying The Knot Again
Yes, I am and oh, that’s not a matrimony knot but I probably should think about that approach. I am tying the knot to my commitments to my workouts and nutrition. I have slightly fallen off. Now look I’m still working out but not as long or should I say as much as IContinue reading “I’m Tying The Knot Again”
Am I the Only One
How many times do I ask myself this? Am I the only one, how many times do you ask yourself this question? For me today I’ve aske m self this a thousand times or so it seems. 1. Am I’m the only one that is working out as much in my age group 2. AmContinue reading “Am I the Only One”
The Components of Fitness
It is everywhere, what fitness that’s what. Fitness in ads on every media and so many begin a fitness program and so many begin, stop then begin again as well as many begin and just stop. Fitness has many components and its not just the workout, say what? Yes many components and here are aContinue reading “The Components of Fitness”
Making A Change- Not Always Easy BUT
It’s not easy, I previously was doing 2 works and will continue however I’m uncertain which will be my second. I am doing A Barre workout to be specific “Baree Blend” and yes its one of my BOD streaming workouts. If you’re interested in doing a Barre workout send a message in the comment section.Continue reading “Making A Change- Not Always Easy BUT”
